Train With Support, Guidance, and Accountability

In-person personal training gives you the structure, motivation, and expert coaching you need to get stronger, feel more confident, and build healthy habits that last. Whether you are brand new to fitness, getting back into exercise, or ready to take your training to the next level, you will receive safe, personalized coaching in a supportive and encouraging environment.

Who In-Person Training Is For

This program is ideal if you:
• Prefer hands-on coaching and real-time feedback
• Want someone to guide you, correct form, and build your confidence
• Need accountability and consistency to stay on track
• Have specific goals such as weight loss, strength building, toning, or improved health
• Want a welcoming, private training environment instead of a busy gym

What You Can Expect

Every session is built around your goals, abilities, and comfort level.

You will receive:
• A customized training plan created for you
• One-on-one coaching and guidance every session
• Proper form and technique instruction
• Safe progressions based on your fitness level
• Encouragement, motivation, and accountability
• A positive, judgment-free space to train

This is not a “cookie-cutter workout.” Every client is unique, and your program will reflect your needs, goals, and lifestyle.

packages

Single Session

4-Session Personal Training Pack

It’s a great option if you’re looking to get started, want guidance for a specific focus, or prefer to book sessions one at a time. There’s no commitment required.

If you decide you’d like ongoing support or more structured programming later, package options are available — but this session stands on its own.

Buy Single Session

4-Session Personal Training Pack

Four personalized sessions designed to build consistency, confidence, and measurable progress.

Recommended for beginners or those looking to train 1× per week.

Buy 4 Sessions

8-Session Personal Training Pack

12-Session Personal Training Pack

Eight personalized sessions designed to build consistency, confidence, and measurable progress.

Recommended for beginners or those looking to train 2× per week.

Buy 8 Sessions

12-Session Personal Training Pack

Eight structured personal training sessions focused on consistency, progression, and results.

Recommended for beginners or those looking to train 3× per week.

Buy 12 Sessions

16-Session Personal Training Pack

12-Session Personal Training Pack

16-Session Personal Training Pack

Sixteen personalized sessions for consistent training, accountability, and long-term results.

Best value for consistency and results

Buy 16 Sessions

Training Package Policies

Single Session Bookings

This option is to book sessions one at a time.

New clients are required to pay at the time of booking. On-site payment is not available for first sessions.

Package Use & Expiry

Training packages must be used within the designated time period from the date of purchase:

4-session package: must be used within 5 weeks
8-session package: must be used within 7 weeks
12-session package: must be used within 10 weeks
16-session package: must be used within 14 weeks

Unused sessions expire after this time frame and cannot be carried forward.

Non-Transferable

Training packages are non-transferable and may only be used by the individual who purchased them. Sessions cannot be shared, gifted, or reassigned to another person.

Booking & Scheduling

Sessions must be booked in advance and are subject to availability. Package clients receive priority booking over single-session bookings.

Cancellations & Rescheduling

A minimum of 24 hours’ notice is required to cancel or reschedule a session. Sessions cancelled with less than 24 hours’ notice may be deducted from the package.

Late Arrivals

Sessions will end at the scheduled time to respect other clients’ appointments. Late arrivals may result in a shortened session.

Refunds

All training packages are non-refundable once purchased.

Eligibility

Some packages may be available only to existing or grandfathered clients. If you are unsure whether a package applies to you, please contact Erin before purchasing.

Train With Support, Guidance, and Accountability

Who In-Person Training Is For

What You Can Expect

For more information

Below, you’ll find options to book a single session or purchase a package. Single sessions are a great way to try training together, while packages offer added value and support consistency over time.

packages

Single Session

4-Session Personal Training Pack

4-Session Personal Training Pack

4-Session Personal Training Pack

8-Session Personal Training Pack

12-Session Personal Training Pack

12-Session Personal Training Pack

12-Session Personal Training Pack

12-Session Personal Training Pack

16-Session Personal Training Pack

12-Session Personal Training Pack

16-Session Personal Training Pack

Training Package Policies

Single Session Bookings

Package Use & Expiry

Non-Transferable

Booking & Scheduling

Cancellations & Rescheduling

Late Arrivals

Refunds

Eligibility

Purchasing a package confirms your agreement to these policies.

Train With Support, Guidance, and Accountability

Who In-Person Training Is For

What You Can Expect

For more information

Below, you’ll find options to book a single session or purchase a package. Single sessions are a great way to try training together, while packages offer added value and support consistency over time.

packages

Single Session

4-Session Personal Training Pack

4-Session Personal Training Pack

4-Session Personal Training Pack

8-Session Personal Training Pack

12-Session Personal Training Pack

12-Session Personal Training Pack

12-Session Personal Training Pack

12-Session Personal Training Pack

16-Session Personal Training Pack

12-Session Personal Training Pack

16-Session Personal Training Pack

Training Package Policies

Single Session Bookings

Package Use & Expiry

Non-Transferable

Booking & Scheduling

Cancellations & Rescheduling

Late Arrivals

Refunds

Eligibility

Purchasing a package confirms your agreement to these policies.

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